31 Jul MIndfullness The Magic of Vajrayana with Ken McLeod Transcript Posted by Sirrah Team July 31, 2026 0 Transcription of a Deconstructing Yourself podcast episode, you can listen to here.Michael Taft: Welcome to Deconstructing Yourself, th... Continue reading
23 Jul MIndfullness Contacting the Spaciousness Within – Deconstructing Yourself Posted by Sirrah Team July 23, 2026 0 https://www.youtube.com/watch?v=fwuxCuqqeZwIntroductionWelcome to tonight’s guided meditation. I’m going to lead a sit for an hour. Yo... Continue reading
10 Jul MIndfullness The Magic of Vajrayana with Ken McLeod, Part 2 Transcript Posted by Sirrah Team July 10, 2026 0 Transcription of a Deconstructing Yourself podcast episode, you can listen to here.Michael Taft: Welcome to Deconstructing Yourself, th... Continue reading
05 Jul MIndfullness The Simplest Thing – Deconstructing Yourself Posted by Sirrah Team July 5, 2026 https://www.youtube.com/watch?v=_HG02hDl5R0Guided Nondual Meditation with Michael TaftLet’s begin with a little bit of seated movement,... Continue reading
25 Jun MIndfullness A Conversation with Sam Harris Posted by Sirrah Team June 25, 2026 Host Michael Taft speaks with author, philosopher, and neuroscientist Sam Harris about the fusion of vipassana and nondual practice as ... Continue reading
17 Jun MIndfullness Outside the Vacuum Cave – Deconstructing Yourself Posted by Sirrah Team June 17, 2026 https://www.youtube.com/watch?v=RGLzQ_6H9L0MeditationLet’s begin, as we always do, with checking in with what it’s like to be you right... Continue reading
01 Jun MIndfullness Resource for All the World’s Sorrows Posted by Sirrah Team June 1, 2026 https://www.youtube.com/watch?v=O6b5do6vb2oGuided Nondual Meditation by Michael TaftWelcome to tonight’s meditation. This is a guided m... Continue reading
28 May MIndfullness Gratitude for Simply Being – Deconstructing Yourself Posted by Sirrah Team May 28, 2026 https://www.youtube.com/watch?v=_I6R72sI5aIMeditationWe’re going to begin tonight by simply checking in with what’s it like to be you r... Continue reading
19 May MIndfullness Finding Space and Freedom – Deconstructing Yourself Posted by Sirrah Team May 19, 2026 https://www.youtube.com/watch?v=ThelxB7sFa8Nondual Guided Meditation with Michael TaftMeditationOkay, ready. You might want to take you... Continue reading
15 May MIndfullness Meditate Outside the Mind – Deconstructing Yourself Posted by Sirrah Team May 15, 2026 https://www.youtube.com/watch?v=fkh5647LYWcGuided Nondual Meditation by Michael TaftWelcome to tonight’s guided meditation. As usual, I... Continue reading