23 Oct MIndfullness Ease and Spaciousness in Body and Mind Posted by Sirrah Team October 23, 2025 https://www.youtube.com/watch?v=horJS0aU_DkWelcome everybody. I’m Michael Taft, as usual, we’ll do an hour-long sit. If you’re not used... Continue reading
09 Oct MIndfullness Dropping the Ultra Ball – Deconstructing Yourself Posted by Sirrah Team October 9, 2025 aka: Ultra-dropping the Ballhttps://www.youtube.com/watch?v=7YQAZ9T0DmI(originally streamed during the Covid pandemic)Welcome to Thursd... Continue reading
16 Sep MIndfullness Nondual Meditation – Being the Stillness Posted by Sirrah Team September 16, 2025 https://www.youtube.com/watch?v=banK_lfo0EQGuided MeditationMantra chant: Om mani padme humOkay, just settle in with that energy. Simpl... Continue reading
11 Sep MIndfullness Feel the Love Outside the Mind Posted by Sirrah Team September 11, 2025 https://www.youtube.com/watch?v=LRbFOIxAC2gWelcome everybody to tonight’s live guided meditation. We will do a guided meditation for an... Continue reading
12 Aug MIndfullness Coming from the Source of Everything Posted by Sirrah Team August 12, 2025 https://www.youtube.com/watch?v=-U06NJXJBm0I’m Michael Taft. I think most of you have been here before, so you might know that we’re go... Continue reading
02 Aug MIndfullness Talking about Dark Retreat, Part 2 with Andrew Holecek Posted by Sirrah Team August 2, 2025 Host Michael Taft continues his conversation with with Andrew Holecek about the transformative practice of Dark Retreat; the reasons be... Continue reading