31 Aug Holistic wellness Almond Butter Coconut Ice Cream Bars Posted by Sirrah Team August 31, 2025 If you’re craving a treat that’s indulgent yet packed with wholesome ingredients, these Coconut-Almond Butter Ice Cream Bars are about ... Continue reading
31 Aug MIndfullness Formal vs. Informal Mindfulness: 2 Ways to Practice Posted by Sirrah Team August 31, 2025 In this 2-minute video, meditation teacher Christiane Wolf explains what “formal” and “informal” mean when it comes to mindfulness. ... Continue reading
30 Aug Holistic wellness 9 Ways to Use Vinegar in Your Cleaning – simple holistic girl Posted by Sirrah Team August 30, 2025 Vinegar is such a versatile, eco-friendly product that you can use around the home to clean without the use of chemicals. These are... Continue reading
30 Aug MIndfullness From Loss to Hope: How I Found Joy Again Posted by Sirrah Team August 30, 2025 “Although the world is full of suffering, it is also full of the overcoming of it.” ~Helen Keller The phone call arrived like a silent ... Continue reading
29 Aug Holistic wellness Are You A Choice Thief? Or Is Someone Stealing Your Choice? Posted by Sirrah Team August 29, 2025 In intimate relationships, agreements are sacred. They are not just logistical understandings; they are expressions of mutual respect, ... Continue reading
29 Aug MIndfullness 200+ Heart Chakra Affirmations for Inner Bliss Posted by Sirrah Team August 29, 2025 When we sense deeply into the heart space and allow the energy there to move freely, we experience profound inner peace and more fulfil... Continue reading
28 Aug Holistic wellness What to Expect During an Energy Healing Session Posted by Sirrah Team August 28, 2025 Energy healing sessions are typically very gentle and require no physical manipulation. During a session, clients are fully clothed and... Continue reading
28 Aug MIndfullness How They Can Transform Your Life – Holstee Posted by Sirrah Team August 28, 2025 Affirmation cards have become increasingly popular in recent years as a tool for personal growth and self-improvement. These cards help... Continue reading
27 Aug Holistic wellness The Era of Loud Public Phone Calls May Be Ending—Here Come the Fines : The Hearty Soul Posted by Sirrah Team August 27, 2025 A man in Nantes, France, identified only as “David” in reports, was fined after making a speakerphone call in the railway station. A se... Continue reading
27 Aug MIndfullness Being Effulgent Spaciousness – Deconstructing Yourself Posted by Sirrah Team August 27, 2025 https://www.youtube.com/watch?v=ReOHjMtsY0oNov 2, 2023Guided Nondual MeditationWe are going to begin tonight with some very mild seated... Continue reading