21 Jun Holistic wellness This Common Anemia Drug May Also Slow Cancer Cell Growth, New Research Finds Posted by Sirrah Team June 21, 2026 Something quiet happened in a laboratory in Finland last week. A research team was studying a class of drugs that millions of people ta... Continue reading
21 Jun MIndfullness A Conversation with Joe Hudson Posted by Sirrah Team June 21, 2026 Host Michael Taft and guest Joe Hudson explore the crucial difference between awakening and liberation: why insight on the cushion does... Continue reading
20 Jun Holistic wellness Trump’s Endorsed Candidate Just Lost in Iowa — Here’s What Happened Posted by Sirrah Team June 20, 2026 Trump carried Iowa by 13 points in 2024. His endorsement of Randy Feenstra landed on a Friday. By Tuesday evening, it was over – and Fe... Continue reading
20 Jun MIndfullness A Different Kind of Father’s Day: Nurturing Mindfulness and Care in the Garden Posted by Sirrah Team June 20, 2026 On Mother’s day, I found myself at my local garden center, where I like to spend the holiday. In fact, my only request each Mother’s Da... Continue reading
19 Jun Holistic wellness Jersey Mike’s Just Dethroned Chick-fil-A as America’s Top Fast Food Chain Posted by Sirrah Team June 19, 2026 McDonald’s scored a 72. The best fast food chain in America, according to the largest customer satisfaction study of the year, isn’t a ... Continue reading
19 Jun MIndfullness What Was Really Behind My “Laziness” and What I Know Now Posted by Sirrah Team June 19, 2026 “The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers I remember sitting on the living roo... Continue reading
18 Jun Holistic wellness Up to 20M Healthy Americans Who Take Common Supplement May Be at Raised Risk of Stroke and Atrial Fibrillation, Study Finds Posted by Sirrah Team June 18, 2026 Think about your daily supplement routine for a moment. If you’re among the millions of Americans who reach for a fish oil capsule each... Continue reading
18 Jun MIndfullness 70+ Self-Worth Quotes to Remember Your Value Posted by Sirrah Team June 18, 2026 In a world that frequently assesses our value based on external factors like appearance, achievements, and social status, many of us li... Continue reading
17 Jun Holistic wellness Signs You Are Suffering From Ulcerative Colitis and Why You Should Consider Joining a Clinical Research Study Before It’s Too Late Posted by Sirrah Team June 17, 2026 Nine in ten people with ulcerative colitis experience rectal bleeding. Not occasional spotting – active, recurring blood loss that show... Continue reading
17 Jun MIndfullness Outside the Vacuum Cave – Deconstructing Yourself Posted by Sirrah Team June 17, 2026 https://www.youtube.com/watch?v=RGLzQ_6H9L0MeditationLet’s begin, as we always do, with checking in with what it’s like to be you right... Continue reading