26 Jun Holistic wellness Scientists Discover a Tree With the Ability to Kill Covid Posted by Sirrah Team June 26, 2026 A Brazilian tree growing deep in the Atlantic Forest produces a compound that, in laboratory testing, matched the antiviral potency of ... Continue reading
26 Jun MIndfullness What Is Integrity? Living by Your Values Posted by Sirrah Team June 26, 2026 🌱 Enjoying this? It's a taste of The Flourishing Life, our year-long Holstee membership. Every month we explore a new theme like this o... Continue reading
25 Jun Holistic wellness The Woman Who Ended One of America’s Most Humiliating Rules for Women With Four Words Posted by Sirrah Team June 25, 2026 Most people have pulled out a credit card without a second thought. Tap, swipe, sign. The idea that a bank might simply refuse to give ... Continue reading
25 Jun MIndfullness A Conversation with Sam Harris Posted by Sirrah Team June 25, 2026 Host Michael Taft speaks with author, philosopher, and neuroscientist Sam Harris about the fusion of vipassana and nondual practice as ... Continue reading
24 Jun Holistic wellness What Patients Need to Know Posted by Sirrah Team June 24, 2026 Most people don’t think twice about taking a prescription medication they’ve been using for month, or even years. If the bottle looks n... Continue reading
24 Jun MIndfullness Embodied Compassion for Difficult Emotions Posted by Sirrah Team June 24, 2026 When you’re overwhelmed and feeling the urge to resist or repress painful, confusing, or distressing emotions, use this meditation from... Continue reading
23 Jun Holistic wellness The Gene-Editing Treatment Reshaping Cholesterol Care Posted by Sirrah Team June 23, 2026 Imagine spending your whole adult life watching what you eat, faithfully taking a pill every morning, and still being told your cholest... Continue reading
23 Jun MIndfullness The Wonder and Heartbreak of Life Under Our Sky Posted by Sirrah Team June 23, 2026 “The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands... Continue reading
22 Jun Holistic wellness Lab-Grown Brain Cells Are Now Powering Real Computers — Here’s How Posted by Sirrah Team June 22, 2026 Something quiet but profound is happening in laboratories right now, and most people have no idea it’s real. Scientists aren’t just stu... Continue reading
22 Jun MIndfullness 70+ Stress Quotes to Help You Find Calm Posted by Sirrah Team June 22, 2026 Chronic stress is the source of considerable emotional and mental distress. Left unchecked, stress will manifest as physical illness in... Continue reading