11 Jun Holistic wellness The Risks No One Talks About Posted by Sirrah Team June 11, 2026 The hashtag #cleaneating had more than 47 million posts on Instagram as of mid-2025. Most carry the same message: avoid processed food,... Continue reading
11 Jun MIndfullness How Cheating Death Changed My Perspective on Life Posted by Sirrah Team June 11, 2026 “Only when we realize that our time is limited do we begin to appreciate the value of every single day.” ~Elisabeth Kübler-Ross I didn’... Continue reading
10 Jun Holistic wellness 8 Dangerous Things Middle-Aged Men Do That Cardiologists Worry About Posted by Sirrah Team June 10, 2026 Men develop cardiovascular disease about seven years earlier than women on average, yet for much of middle age, the habits most respons... Continue reading
10 Jun MIndfullness Boost Your Career with 150 Positive Affirmations for Work Posted by Sirrah Team June 10, 2026 One way to foster a positive mindset is through the use of positive affirmations for work. With consistent and heartfelt practice, work... Continue reading
09 Jun Holistic wellness Alcohol Raises Risk of These 20 Conditions — Including Some That Surprise People Posted by Sirrah Team June 9, 2026 Alcohol linked to more than 200 health conditions. That figure, published by the National Institute on Alcohol Abuse and Alcoholism (NI... Continue reading
09 Jun MIndfullness Transgression with Erik Davis – Deconstructing Yourself Posted by Sirrah Team June 9, 2026 Host Michael Taft speaks with author and journalist Erik Davis about the power of partaking in the forbidden and the loss when formerly... Continue reading
08 Jun Holistic wellness Expert Claims Trump Showed Stroke Signs On Camera Posted by Sirrah Team June 8, 2026 A licensed physical therapist posted on Instagram on June 5 claiming he had identified what he believed was a stroke happening on live ... Continue reading
08 Jun MIndfullness Addiction, Recovery, and How Mindfulness Can Support Emotional Sobriety Posted by Sirrah Team June 8, 2026 As someone who has been sober for 26 years, and in my work as a recovery coach, I’ve come to understand there is more to recovery and w... Continue reading
07 Jun Holistic wellness A Social Security Whistleblower Just Exposed a Plan to Declare 2.7M People Dead Posted by Sirrah Team June 7, 2026 A plan to falsely label 2.7 million living people as dead – using the federal government’s own identity database – was drawn up inside ... Continue reading
07 Jun MIndfullness What Helped Me When My Life Felt Uncertain and Unstable Posted by Sirrah Team June 7, 2026 “Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly ... Continue reading