26 Apr MIndfullness How to Overcome Ultra-Independence and Receive Love and Support Posted by Sirrah Team April 26, 2026 0 “Ultra-independence is a coping mechanism we develop when we’ve learned it’s not safe to trust love or when we are terrified to lose ou... Continue reading
14 Mar MIndfullness Original Love with Henry Shukman Posted by Sirrah Team March 14, 2026 Host Michael Taft talks with meditation teacher and author Henry Shukman about love, original love vs. original sin, wellbeing intense ... Continue reading
08 Mar MIndfullness I Stopped Trying to Be Chosen and Finally Found Love Posted by Sirrah Team March 8, 2026 Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ... Continue reading
06 Mar MIndfullness Radiantly Awake Space of Love Posted by Sirrah Team March 6, 2026 https://www.youtube.com/watch?v=0IuVnkmPNyYMeditationBefore we sit still, what does it feel like? what kind of movement does it want to... Continue reading
09 Feb MIndfullness 4 Quick Ways to Nurture & Show Love, Anytime Posted by Sirrah Team February 9, 2026 Here are some easy ways to show love with simple mindful actions that foster genuine connection and appreciation.You might love the mon... Continue reading
08 Feb MIndfullness When Love Feels Like Pain: Lessons I Learned the Hard Way Posted by Sirrah Team February 8, 2026 Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ... Continue reading
04 Feb MIndfullness What Losing My Brother Taught Me About Addiction, Shame, and Love Posted by Sirrah Team February 4, 2026 Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ... Continue reading
26 Jan Holistic wellness An Unexpected Love Affair Posted by Sirrah Team January 26, 2026 I didn’t mean to fall in love again. I really didn’t. I had already given my heart to Muir Beach—the fog that tucked me in at night lik... Continue reading
09 Jan MIndfullness Healing, Stillness & Aimless Love Posted by Sirrah Team January 9, 2026 Mindfulness is a way of meeting life as it unfolds, whether in pain, rest, or wonder. It invites us to slow down, notice our thoughts a... Continue reading
05 Jan MIndfullness What I Learned About Love and Worth When Money Was Gone Posted by Sirrah Team January 5, 2026 The fluorescent lights of the grocery store hummed, a cruel counterpoint to the silence in my head. I watched the cashier scan the item... Continue reading