25 Nov MIndfullness Why Narcissistic Abuse Doesn’t Define You and How I Found the Love I Deserve Posted by Sirrah Team November 25, 2025 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “When it hurts to move on, just remembe... Continue reading
21 Oct MIndfullness When the Body Freezes: On Love and Grief in Midlife Posted by Sirrah Team October 21, 2025 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “I was constantly seeking a balance bet... Continue reading
17 Oct Holistic wellness How To Love A Trauma Survivor Posted by Sirrah Team October 17, 2025 Everyone deserves to be loved, especially the people who didn’t get love growing up. We all deserve companionship, affection, attention... Continue reading
18 Sep MIndfullness When Someone You Love Shuts the Door Posted by Sirrah Team September 18, 2025 “It is one thing to lose people you love. It is another to lose yourself. That is a greater loss.” ~Donna Goddard We didn’t mean to fal... Continue reading
11 Sep MIndfullness Feel the Love Outside the Mind Posted by Sirrah Team September 11, 2025 https://www.youtube.com/watch?v=LRbFOIxAC2gWelcome everybody to tonight’s live guided meditation. We will do a guided meditation for an... Continue reading
09 Sep MIndfullness How Understanding Complex Trauma Deepened My Ability to Love Myself Posted by Sirrah Team September 9, 2025 “Being present for your own life is the most radical act of self-compassion you can offer yourself.” ~Sylvia Boorstein In 2004, I exper... Continue reading
03 Sep Holistic wellness A Key Insight Into Why People You Love Might Be Flaky For Reasons Different Than You Think Posted by Sirrah Team September 3, 2025 A Key Insight Into Why People You Love Might Be Flaky For Reasons Different Than You Think We ha... Continue reading
20 Aug MIndfullness The Child I Lost and the Inner Child I’m Now Learning to Love Posted by Sirrah Team August 20, 2025 “Our sorrows and wounds are healed only when we touch them with compassion.” ~Jack Kornfield Her absence lingers in the stillness of ea... Continue reading