11 Sep MIndfullness Feel the Love Outside the Mind Posted by Sirrah Team September 11, 2025 https://www.youtube.com/watch?v=LRbFOIxAC2gWelcome everybody to tonight’s live guided meditation. We will do a guided meditation for an... Continue reading
09 Sep MIndfullness How Understanding Complex Trauma Deepened My Ability to Love Myself Posted by Sirrah Team September 9, 2025 “Being present for your own life is the most radical act of self-compassion you can offer yourself.” ~Sylvia Boorstein In 2004, I exper... Continue reading
03 Sep Holistic wellness A Key Insight Into Why People You Love Might Be Flaky For Reasons Different Than You Think Posted by Sirrah Team September 3, 2025 A Key Insight Into Why People You Love Might Be Flaky For Reasons Different Than You Think We ha... Continue reading
20 Aug MIndfullness The Child I Lost and the Inner Child I’m Now Learning to Love Posted by Sirrah Team August 20, 2025 “Our sorrows and wounds are healed only when we touch them with compassion.” ~Jack Kornfield Her absence lingers in the stillness of ea... Continue reading