16 Aug Holistic wellness Hormonal Lab Guide – Holistic Wellness Posted by Sirrah Team August 16, 2025 It’s important that we feel empowered when visiting our doctor and asking for labs. Many of us feel uncertain about what to ask for and... Continue reading
16 Aug MIndfullness Awareness in Action: Rethinking ADHD Through Mindfulness Posted by Sirrah Team August 16, 2025 Practicing mindfulness and compassion helps us see our lives more clearly. Instead of staying caught up in unskillful habits and reacti... Continue reading
15 Aug Holistic wellness Disinfect These Commonly Overlooked Spots Posted by Sirrah Team August 15, 2025 When we think of detoxing our homes, we often have big plans such as installing water filters, air purifiers, and maybe even a cool Him... Continue reading
15 Aug MIndfullness How I Got Free from the Trap of Resentment Posted by Sirrah Team August 15, 2025 “Jerry, there is some bad in the best of people and some good in the worst of people. Look for the good!” ~George Chaky, my grandfather... Continue reading
14 Aug Holistic wellness A Step By Step Process Posted by Sirrah Team August 14, 2025 You know the drill. You go to the person who hurt you. You say “When you did x, y, and z, I felt hurt, abandoned, neglected, tortured, ... Continue reading
14 Aug MIndfullness 90 Morning Affirmations for Positive Energy Posted by Sirrah Team August 14, 2025 Mindfulness offers us the opportunity to choose what we pay attention to. In our busy lives, we often operate in default mode, paying a... Continue reading
13 Aug Holistic wellness The Power of Energy Clearing of Your Home Posted by Sirrah Team August 13, 2025 Holistic Health Clinical teamWe Truly Care About Your HealthHolistic Health Clinical teamOur team of dedicated holistic health clinicia... Continue reading
13 Aug MIndfullness Appreciate this Moment – Holstee Posted by Sirrah Team August 13, 2025 Gratitude cards have become increasingly popular in recent years as a way to express appreciation and acknowledge the value others brin... Continue reading
12 Aug Holistic wellness 8 of the Best Herbs to Get You Through Flu Season : The Hearty Soul Posted by Sirrah Team August 12, 2025 From autumn through spring, the seasons bring beautiful changes in landscapes and a variety of cultural and holiday celebrations around... Continue reading
12 Aug MIndfullness Coming from the Source of Everything Posted by Sirrah Team August 12, 2025 https://www.youtube.com/watch?v=-U06NJXJBm0I’m Michael Taft. I think most of you have been here before, so you might know that we’re go... Continue reading