01 Jan Holistic wellness Scientists Uncover How Covid Vaccines Might Trigger Rare Heart Issues Posted by Sirrah Team January 1, 2026 Covid vaccine programs saved many lives, yet questions over their safety still deserve direct answers. One rare concern is myocarditis,... Continue reading
01 Jan MIndfullness How to Stop Judging Yourself and the Past Year Harshly Posted by Sirrah Team January 1, 2026 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The way you look at things is the most... Continue reading
31 Dec Holistic wellness How To Naturally Support Healthy Blood Circulation Posted by Sirrah Team December 31, 2025 Most people who maintain healthy lifestyles usually focus on getting enough sleep, eating healthy foods, and exercising daily. However,... Continue reading
31 Dec MIndfullness What ‘Dirtbag Billionaire’ taught me about practice Posted by Sirrah Team December 31, 2025 I recently read Dirtbag Billionaire by David Gelles, and came away deeply inspired not simply by Patagonia’s business success, but by t... Continue reading
30 Dec Holistic wellness Former Harvard Medical School Morgue Manager Sentenced for Selling Human Body Parts Posted by Sirrah Team December 30, 2025 A federal judge has sentenced the former Harvard Medical School morgue manager to 8 years in prison for stealing and selling body parts... Continue reading
30 Dec MIndfullness Awake to Your Own Awakeness Posted by Sirrah Team December 30, 2025 https://www.youtube.com/watch?v=kQwYcwZncS4Guided Nondual Meditation by Michael TaftLet’s move from doing movement to a little bit of v... Continue reading
29 Dec Holistic wellness When Long-Term Employees Earn Less Than New Hires Posted by Sirrah Team December 29, 2025 Here’s a scenario that may seem all too familiar: Paul worked as a senior project manager for 12 years, building systems, training staf... Continue reading
29 Dec MIndfullness What’s Good About Being You: How Mindfulness Helps You Get to Know Yourself Posted by Sirrah Team December 29, 2025 The Connection Between Presence and KnowingThe sitting practice of meditation is a powerful means to get to know yourself, to introduce... Continue reading
28 Dec Holistic wellness Alcohol vs. Cannabis Risks After New Side Effect Emerges Posted by Sirrah Team December 28, 2025 For years, the Alcohol vs. Cannabis debate seemed settled for many people. Alcohol was viewed as the obvious villain, linked to violenc... Continue reading
28 Dec MIndfullness The Truth About Healing I Didn’t Learn in Med School Posted by Sirrah Team December 28, 2025 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “The wound is the place where the Light... Continue reading