What Losing My Faith Taught Me About Being Truly Alive
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.
“To be yourself in a world that is cons...
MIndfullness
Healing, Stillness & Aimless Love
Mindfulness is a way of meeting life as it unfolds, whether in pain, rest, or wonder. It invites us to slow down, notice our thoughts a...
Videos, Books & Tools Guide – Holstee
Your nervous system is the invisible backdrop to every moment of your life: how you focus at work, how you argue with a partner, how yo...
Nondual Energy in the Central Channel
https://www.youtube.com/watch?v=leSjd5LXUD4Okay. Welcome to Alembic. I’m Michael Taft. This is Deconstructing Yourself. I will be guidi...
How to Set an Intention for Your Future
When we use our imaginations to envision the future life we most hope, we can bring ourselves one step closer to that actual life. This...
What I Learned About Love and Worth When Money Was Gone
The fluorescent lights of the grocery store hummed, a cruel counterpoint to the silence in my head. I watched the cashier scan the item...
Boredom, Grief, and the Light of Presence
Life’s seasons invite stillness. Each week, mindfulness guides us back to what matters, with gentle care and intention.What I Recommend...
Touching the Stillness – Deconstructing Yourself
https://www.youtube.com/watch?v=0RsIMR9ygxQStreamed live on June 20, 2024Meditation Welcome to tonight’s meditation. Let’s start out li...
7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible
You’re sitting around the dinner table with your family after a long day. Homework is scattered across one end, someone’s still chewing...
How to Stop Judging Yourself and the Past Year Harshly
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.
“The way you look at things is the most...