Being Effulgent Spaciousness – Deconstructing Yourself
https://www.youtube.com/watch?v=ReOHjMtsY0oNov 2, 2023Guided Nondual MeditationWe are going to begin tonight with some very mild seated...
MIndfullness
Will My Well-Being Increase If I Meditate?
The question that nearly all prospective meditators have: Will you actually have greater health and well-being if you meditate? Mindful...
Why I Learned to Stay Quiet to Be “Good”
“Your silence will not protect you.” ~Audre Lorde
When I was little, I learned that being “good” meant being quiet.
Not just with my v...
100+ Self-Love Affirmations | Boost Confidence & Self-Esteem
In life, there is one relationship that is arguably of utmost importance – the one we foster with ourselves. This relationship serves a...
10 Tips to Break the Ice – Holstee
Ever found yourself in a social setting, wanting to strike up a conversation but unsure how to break the ice? You're not alone. Startin...
The Ego and Nondual Meditation
The beginning of a dialog… with you.https://www.youtube.com/watch?v=hBIoqcVSZuoIntroductionHey everybody. So I wanted to make this incr...
Allow the Storm to Pass
In this practice, Scott Rogers guides us to take the role of observer to difficult emotions, so that we can more easily create the spa...
The Child I Lost and the Inner Child I’m Now Learning to Love
“Our sorrows and wounds are healed only when we touch them with compassion.” ~Jack Kornfield
Her absence lingers in the stillness of ea...
200 Throat Chakra Affirmations for Self-Expression
Throat chakra affirmations are an effective means of transforming the movement of energy in and around the throat chakra. When energy, ...
How Positive Self-Talk Can Transform Your Life – Holstee
Positive self-talk has the power to transform your life in remarkable ways. By harnessing the concept of mindful affirmations, you can ...