Talking about Deity Yoga with Peter McEwen
Host Michael Taft talks with meditation coach Peter McEwen about devotion in meditation practice, the need for stability in groundlessn...
MIndfullness
Formal vs. Informal Mindfulness: 2 Ways to Practice
In this 2-minute video, meditation teacher Christiane Wolf explains what “formal” and “informal” mean when it comes to mindfulness.
...
From Loss to Hope: How I Found Joy Again
“Although the world is full of suffering, it is also full of the overcoming of it.” ~Helen Keller
The phone call arrived like a silent ...
200+ Heart Chakra Affirmations for Inner Bliss
When we sense deeply into the heart space and allow the energy there to move freely, we experience profound inner peace and more fulfil...
How They Can Transform Your Life – Holstee
Affirmation cards have become increasingly popular in recent years as a tool for personal growth and self-improvement. These cards help...
Being Effulgent Spaciousness – Deconstructing Yourself
https://www.youtube.com/watch?v=ReOHjMtsY0oNov 2, 2023Guided Nondual MeditationWe are going to begin tonight with some very mild seated...
Will My Well-Being Increase If I Meditate?
The question that nearly all prospective meditators have: Will you actually have greater health and well-being if you meditate? Mindful...
Why I Learned to Stay Quiet to Be “Good”
“Your silence will not protect you.” ~Audre Lorde
When I was little, I learned that being “good” meant being quiet.
Not just with my v...
100+ Self-Love Affirmations | Boost Confidence & Self-Esteem
In life, there is one relationship that is arguably of utmost importance – the one we foster with ourselves. This relationship serves a...
10 Tips to Break the Ice – Holstee
Ever found yourself in a social setting, wanting to strike up a conversation but unsure how to break the ice? You're not alone. Startin...