11 Feb MIndfullness 100 Inspiring Karma Quotes for Life’s Balance Posted by Sirrah Team February 11, 2026 Remembering the universal principle of karma is one way we can reduce stress. Karma quotes can be used as practical reminders that our ... Continue reading
10 Feb MIndfullness Michael Taft Interviewed by Pranab Posted by Sirrah Team February 10, 2026 Host Michael Taft is interviewed by Pranab Sachithanandan about Michael’s Stack Model for deconstructing sensory experience, his “adapt... Continue reading
09 Feb MIndfullness 4 Quick Ways to Nurture & Show Love, Anytime Posted by Sirrah Team February 9, 2026 Here are some easy ways to show love with simple mindful actions that foster genuine connection and appreciation.You might love the mon... Continue reading
08 Feb MIndfullness When Love Feels Like Pain: Lessons I Learned the Hard Way Posted by Sirrah Team February 8, 2026 Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ... Continue reading
07 Feb MIndfullness Reflections on Slowing Down, Self-Love, and Inner Wisdom Posted by Sirrah Team February 7, 2026 In the midst of busy schedules, endless notifications, and life’s constant demands, it’s easy to forget the quiet power of slowing down... Continue reading
06 Feb MIndfullness Meditation and Memory with Anthony Metivier Posted by Sirrah Team February 6, 2026 Host Michael Taft talks with author and memory expert Anthony Metivier about using memory techniques to enhance meditation, memorizing ... Continue reading
05 Feb MIndfullness Connect With Loving-Kindness: Simple Meditation- Mindful Posted by Sirrah Team February 5, 2026 This classic loving-kindness meditation can help you to awaken to how connected we all are. You don’t have to like everybody, or agree ... Continue reading
04 Feb MIndfullness What Losing My Brother Taught Me About Addiction, Shame, and Love Posted by Sirrah Team February 4, 2026 Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free when you join the Tiny Buddha ... Continue reading
03 Feb MIndfullness How They Complement Each Other Posted by Sirrah Team February 3, 2026 In today’s fast-paced world, mindfulness and meditation serve as anchors, helping us cultivate presence, reduce stress, and foster inne... Continue reading
02 Feb MIndfullness Tantra, Aghora, and Death, with Dr. Robert Svoboda Posted by Sirrah Team February 2, 2026 Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Agho... Continue reading